Blender Filter The Juice | Look At Vietnam

Water chestnuts

July 2, 2011

In Oriental medicine, water chestnuts are used to cool the body, clear up sputum, and treat fever, dehydration, sore throat, bronchitis, and red eyes. True to its name, c á»§ nÄn (water chestnut) grows in water. A water chestnut is nearly 70 percent water, 19 percent starch, 2.25 percent protein, 0.19 percent fat, and 1.58 [...]

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