October 14, 2011
Rural dishes made with eel are some of the most healthy Vietnamese cuisine has to offer Eel is delicious and easy to prepare and many eel delicacies are eaten regularly at home and in restaurants In Nghe An Province, Ho Chi Minh’s birthplace, eel porridge has been a popular specialty for years. Delicacies made [...]
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October 8, 2011
Drinking one glass of a juice mixture of orange, lemon, honey and carrots every day can help smokers reduce and quit the habit of smoking, herbalist Bang Cam says. It’s not easy for smokers to wean themselves off cigarettes. Herbalists say, however, that certain fruits and foods can help decrease the craving for tobacco. When [...]
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September 27, 2011
Praised fish artisan Tran Huy Thoa said he has to store up thousands of earthenware pots to meet the increasing order every lunar new year. The locals of the northern province of Ha Nam’s Nhan Hau riverside village are fish artisans, who export thousands of cooked fish every year nationwide and overseas, including to China, [...]
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September 10, 2011
Besides taking medicine, eating red sugarcane porridge or daikon porridge or drinking red sugarcane beverage can help treat hoarseness, herbalist Dinh Thuan advises. Hoarseness is caused by talking too much or by bacterial contamination of the respiratory system. In the latter case, it can lead to acute laryngitis and even damage the vocal cords. Practitioners [...]
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June 19, 2011
 Grilled shells with spring onion at Oc Dao Restaurant in an alley off Cong Quynh Street in Ho Chi Minh City In Hanoi, á»c (snails) are a popular light meal, especially in the late afternoon. Thinking about a light dish while hanging out with friends as the sun goes down, many a Hanoian chooses [...]
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June 6, 2011
Juice prepared from tomato and watermelon can help the body cope with external heat, local herbalists say. What we eat and how it’s cooked can affect how hot we feel when the outside temperature soars. The food to avoid on sweltering days includes hot spices and red meat. Surprisingly, coconut extract is also a no-no. [...]
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May 8, 2011
Nhá»ng tằm (silkworm) has become a popular food, especially in some silkworm-cultivating regions in northern Vietnam. This food has been found to be high in protein and rich in vitamins. Most people cringe when they see an insect, or squish it to pulp. Not many think “dinner.” However, insects have been part of traditional cuisine [...]
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April 21, 2011
Elderly women hark back to a time when black teeth were in fashion An elderly woman in the northern province of Bac Ninh, revealing her blackened teeth dyed when she was teenager It would raise more than an eyebrow and cause jaws to drop now, but there was a time, not too long ago, [...]
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January 2, 2010
Chicken eggs are used to make a handful of remedies and traditional medicines Herbalist Hoai Vu says chicken egg yolks are more nutritious than the whites. In Vietnam, yolks are used to make a handful of remedies and traditional medicines that help treat sore throat, red eye, hoarseness and impotence.Vu says yolks are particularly good [...]
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November 27, 2009
Two spoons of honey in a glass of carrot juice can relieve a sore throat A sore throat can be caused by a virus, cigarette smoke, sinus drainage or allergy and is usually itchy and red. Many people resort to antibiotics when their throat is sore, but these can dehydrate the body, induce lethargy, and [...]
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