Posts Tagged ‘ Pieces ’

Competition necessary to develop the arts 

December 31, 2011
Competition necessary to develop the arts 

   The Vietnam National Symphony Orchestra plays at a concert in Hanoi last February Graham Sutcliffe, who has been living in Vietnam for 20 years, is now conductor of the Vietnam National Opera Ballet. Previously, he was the conductor of the Vietnam National Symphony Orchestra in Hanoi and also worked in Ho Chi Minh City. [...]

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Squash that sickness 

October 22, 2011
Squash that sickness 

Bí đỏ (pumpkin squash) is considered as a natural brain tonic and it also helps prevent cancer and relieve constipation Bí đỏ (pumpkin squash), a popular and cheap vegetable at any market and supermarket, contains three times more beta-carotene higher than liver, and five times more than a carrot. In the body, beta-carotene is transformed [...]

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Healthy ways to kick a habit 

October 8, 2011
Healthy ways to kick a habit 

Drinking one glass of a juice mixture of orange, lemon, honey and carrots every day can help smokers reduce and quit the habit of smoking, herbalist Bang Cam says. It’s not easy for smokers to wean themselves off cigarettes. Herbalists say, however, that certain fruits and foods can help decrease the craving for tobacco. When [...]

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Postnatal treats 

September 24, 2011
Postnatal treats 

Enjoying green papaya simmered with pig’s trotters for seven consecutive days can help a woman after giving birth increase the quality of her breast milk, according to local herbalists. After giving birth, a woman’s body is weak and it loses vitality as it heals. The loss of blood and strength, and often doses of antibiotics, [...]

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Iron boost for anemic children 

September 3, 2011
Iron boost for anemic children 

Children with iron deficiency are recommended to eat eel porridge once a day for 15 days. A lack of iron is the usual cause of anemia in children. Their faces, lips and nails become pale, and their muscles get flabby. They are often tired and fidgety, too lazy to play, and don’t want to eat. [...]

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Soup and porridge for a cold 

August 20, 2011
Soup and porridge for a cold 

Ginger and spring onion porridge is good for sweating, coughing and a runny nose. Certain types of soup and porridge are important in Oriental medicine for treating chronic ailments. They help the sick recuperate and improve the effectiveness of medical treatment. More generally, they ward off disease, improve longevity and alleviate coughing and fever in [...]

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Lotus stem remedies 

August 14, 2011
Lotus stem remedies 

Ngó sen (lotus stem) can help rid the body of toxins and stop it from overheating and even bleeding in some instances, according to herbalists. Herbalist Vu Quoc Trung says the sweet and cool lotus stem, or ngó sen in Vietnamese, can help rid the body of toxins and stop it overheating and even bleeding [...]

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Lean toward pork 

August 5, 2011
Lean toward pork 

  Lean pork is an excellent source of protein, thiamin, vitamin B6, niacin, iron and, to a lesser extent, riboflavin, potassium and zinc. And it’s low in fat to boot. In 100g of lean pork, there is 29g protein and just 6g fat. Herbalists Bang Cam and Vu Quoc Trung, have created the following lean [...]

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Water chestnuts 

July 2, 2011
Water chestnuts 

In Oriental medicine, water chestnuts are used to cool the body, clear up sputum, and treat fever, dehydration, sore throat, bronchitis, and red eyes. True to its name, c ủ năn (water chestnut) grows in water. A water chestnut is nearly 70 percent water, 19 percent starch, 2.25 percent protein, 0.19 percent fat, and 1.58 [...]

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Stay cool in the heat 

June 6, 2011
Stay cool in the heat 

Juice prepared from tomato and watermelon can help the body cope with external heat, local herbalists say. What we eat and how it’s cooked can affect how hot we feel when the outside temperature soars. The food to avoid on sweltering days includes hot spices and red meat. Surprisingly, coconut extract is also a no-no. [...]

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Feature

Vietnam, Cuba foreign ministries to bolster ties

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Vietnam’s top diplomat has affirmed that the Foreign Ministry will closely cooperate with its Cuban counterpart to implement the agreements reached by the two...